Garmin

A healthy night’s sleep is crucial for recovery from an intense workout session. It promotes muscle formation and the release of growth hormones during the night. But the quality of sleep depends on many factors, including your sleep pattern and habits. Monitoring these habits and finding your sleep pattern can help you get the most … Read more

According to the NHS, a good night’s sleep improves your mental health, strengthens your heart, boosts your immune system, adjusts your blood sugar, and even helps you in weight control. But more than 30 percent of people think that they don’t get regular quality sleep. So, if you’re one of these folks AND a Garmin … Read more

If you’re a soldier or love adventures in remote areas, you need a smartwatch with military capabilities. Many Garmin watches come with the ability to function in harsh environments. They help you navigate these areas by giving you directions, monitoring your vitals and facilitating communications with your family and friends So, if you’re in military … Read more

Be it because of harsh weather, a busy schedule, or the pandemic, you may want to do all or part of your exercises indoors, which means you need an activity tracker watch that works under the roofs. However, most fitness trackers are designed for outdoor running and don’t work as accurately indoors.  Fortunately, we’ve got … Read more

As smartwatches have risen in popularity in recent years, Garmin and other smartwatch manufacturers have started to integrate more sensors and features into their watches to meet the particular needs of different sports. Now, as a tennis player, you’re probably wondering which Garmin watch can measure specific tennis metrics and help you boost your performance. … Read more