Garmin Watch for Triathlon (Guide & Top Picks 2023)

Triathlon training is no joke, and neither is choosing the right Garmin watch for triathlon.

We get it. You’re a lean, mean, swimming-biking-running machine.

You need a gadget that can keep up with your relentless pace without breaking a sweat or its bank account. Enter: Garmin watches for triathlons.

The question isn’t whether you need one (you do), but which model will help you smash those personal bests like they’re made of marshmallows?

Separately, we also wrote an article comparing Garmin and Apple devices for Triathlon – you can view that article here.

The Role of Multisport Watches in Triathlon Training

Training for a triathlon is no joke, and multisport watches are the secret weapon many athletes swear by. These high-tech sidekicks offer more than just time – they’re like having your own personal coach strapped to your wrist.

Heart rate tracking? Check. This feature lets you monitor how hard that ticker’s working during training sessions. It helps ensure you don’t overstep into exhaustion territory while also making sure you aren’t slacking off too much either – balance is key.

Moving on to GPS tracking; this isn’t about getting lost mid-race (though it could help there too). Rather, with accurate GPS mode offered by most Garmin watches such as Forerunner 945 or Fenix 7 Solar, every step counts towards measuring distance covered and pace maintained across all three segments of the race: swim, bike, and run.

Purchasing Expensive Watches: A Misconception?

Surely these fancy features come at an equally fancy price tag, right? Well, not necessarily. While some models do have extra frills which can hike up their cost (like the titanium version or additional smart capabilities including Garmin Pay), plenty of others focus on providing core functionalities required by triathletes without breaking the bank. So whether it’s reliable heart rate variability measurements or robust activity tracking abilities that tickle your fitness fancy, rest assured there’s likely a model within reach for everyone out there.

A word of advice though – research before purchase goes a long way when choosing between different options available from various brands ranging from the budget-friendly Coros Pace 2 to the top-tier Polar Vantage series alongside popular choices amongst Garmin users.

Popular Garmin Watches for Triathletes

In the bustling bazaar of triathlon watches, a few select models truly stand out. Among these shining stars are Garmin’s most popular watches that have won over athletes with their multifaceted features and multisport prowess.

Garmin Forerunner 945

The first on our list is none other than the Garmin Forerunner 945. This isn’t your everyday watch; it’s a sportsperson’s ultimate tool. Its GPS mode offers accuracy that would make a homing pigeon jealous while its optical heart rate sensor keeps tabs on your ticker like a hawk.

This little wonder also plays nice with power meters – essential gear for cyclists who love crunching performance data as much as they do miles. And let’s not forget about Bluetooth sensors – this smartwatch can pair up faster than you can say “Ready, set, go.”

Garmin Forerunner 955

The Garmin Forerunner 955 is an upgraded version of the Forerunner 945. It has all of the same features, plus a touchscreen, solar charging, pulse ox sensor, body battery energy monitor, training readiness score, and real-time stamina. The Forerunner 955 also has a longer battery life, up to 15 days in smartwatch mode and up to 42 hours in GPS mode. Personally, this is my device of choice.

Garmin Forerunner 965

The Garmin Forerunner 965 is the most advanced triathlon watch from Garmin. It has all of the features of the Forerunner 955, plus a new and improved AMOLED screen, dual-band GPS for more accurate tracking, Wi-Fi connectivity for wireless updates, and music storage. The Forerunner 965 also has a slightly longer battery life, up to 23 days in smartwatch mode and up to 42 hours in GPS mode.

We’ve gone ahead and summarized the features of the Forerunner series below:

FeaturesForerunner 945Forerunner 955Forerunner 965
Triathlon modeYesYesYes
GPS trackingYesYesYes
Heart rate monitoringYesYesYes
VO2 maxYesYesYes
Training loadYesYesYes
Recovery timeYesYesYes
Race predictorYesYesYes
Multisport featuresYesYesYes
Color displayYesYesYes
Durable designYesYesYes
WaterproofUp to 50mUp to 50mUp to 50m
Battery LifeUp to 10 days in smartwatch mode and up to 24 hours in GPS modeUp to 15 days in smartwatch mode and up to 42 hours in GPS modeUp to 23 days in smartwatch mode and up to 42 hours in GPS mode

Garmin Fenix Series

The Garmin Fenix series watches are also a popular choice for triathletes. They offer a wide range of features that are specifically designed for triathlon training and racing, including triathlon/multisport mode, GPS tracking, heart rate monitoring, VO2 max, training load, recovery time, race predictor, PacePro, and multisport features.

In addition to these features, the Garmin Fenix series watches also offer a variety of other features that can prove useful for triathletes, such as color display, touchscreen, durable design, waterproof up to 100m, and long battery life. We’ve also discussed how the fenix and other models stack up for military purposes.

Garmin Forerunner 945 LTE, Premium GPS Running/Triathlon…
Garmin 010-02638-10 Forerunner® 955, GPS Running…
Garmin Forerunner® 965 Running Smartwatch, Colorful AMOLED…
Garmin fenix 7 Solar, adventure smartwatch, with Solar…
Garmin Forerunner 945 LTE, Premium GPS Running/Triathlon...
Garmin 010-02638-10 Forerunner® 955, GPS Running...
Garmin Forerunner® 965 Running Smartwatch, Colorful AMOLED...
Garmin fenix 7 Solar, adventure smartwatch, with Solar...
Garmin Forerunner 945 LTE, Premium GPS Running/Triathlon…
Garmin Forerunner 945 LTE, Premium GPS Running/Triathlon...
Garmin 010-02638-10 Forerunner® 955, GPS Running…
Garmin 010-02638-10 Forerunner® 955, GPS Running...
Garmin Forerunner® 965 Running Smartwatch, Colorful AMOLED…
Garmin Forerunner® 965 Running Smartwatch, Colorful AMOLED...
Garmin fenix 7 Solar, adventure smartwatch, with Solar…
Garmin fenix 7 Solar, adventure smartwatch, with Solar...

Last update on 2024-06-28 / Affiliate links / Images from Amazon Product Advertising API

Accuracy of Tracking Capabilities in Multisport Watches

Triathletes, listen up. Accuracy is key for multisport watches, providing essential data such as heart rate and sleep tracking. From heart rate tracking during those grueling workouts to sleep monitoring for recovery insights – precision can be a real game-changer.

The Lowdown on Ground Contact Time Optimization

You may ask: what’s this ground contact time optimization all about? Well, think about how long your foot stays planted with each stride while running. Shorter times are often linked with faster speeds and improved efficiency – now that’s something worth sprinting towards.

Gadgets like Garmin Forerunner series use advanced sensors to measure this metric accurately; providing you with real-time feedback that helps refine technique and performance over time.

Sleep Tracking Accuracy: Myth or Reality?

We know sleep plays an important role in any athlete’s training regimen – after all, we need our beauty rest too. But many question whether wearable devices provide accurate sleep data since they primarily monitor user movement rather than actual stages of slumber.

In response, companies such as Garmin have stepped up their tech-game by refining algorithms and sensor technology. The result? Modern multisport watches which deliver precise estimates of light, deep, and REM sleep phases based on movements tracked by built-in accelerometers combined with heart rate variability data.

A Heart-to-Heart About Reliable Heart Rate Readings

Moving onto another critical metric for triathletes looking to optimize their training intensity levels effectively – heart rates. Research has indicated a strong correlation between maintaining optimal heart rates during running sessions and achieving desired fitness outcomes quicker. Multisport watches employ optical heart rate sensors continuously monitoring blood flow through capillaries beneath the skin surface at the wrist level, which allows them highly reliable readings even under rigorous physical activity conditions – talk about wearing your ‘heart’ on your sleeve.

Why Multisport Watches Trump Fitness Bands and Regular Smartwatches?

If you’re a triathlon athlete, the smartwatch vs multisport watch debate isn’t even a contest. Garmin’s range of multisport watches wins hands down due to their specialized features designed for your athletic needs.

This includes data on swim stroke rate, SWOLF (swim distance efficiency), and navigation aids – all essential when navigating unmarked waters.

The Power Meter Advantage

A major benefit that sets these watches apart from ordinary ones is compatibility with power meters which measure how much force you’re exerting in your cycling or running efforts. This feature can provide detailed insights into training intensity – something not commonly found in standard smartwatches.

Bespoke Training Plans: The Triathlete’s Best Friend

Multisport watches also offer comprehensive training plans specifically tailored for triathletes unlike typical activity tracking seen on fitness bands; they include structured workouts across multiple disciplines such as swimming, biking, and running along with recovery advice based on heart rate variability readings from optical heart rate sensors embedded within the devices. Garmin Connect allows users to customize these plans according to personal goals and current fitness levels.

How to Maximize Your Use of a Multisport Watch

A multisport watch is like a smorgasbord of options. It’s packed with features and capabilities, but the trick lies in knowing how to get your money’s worth. So, let’s talk about some practical ways you can squeeze every last drop of functionality out of these tech marvels during your triathlon training sessions.

The Heartbeat Hub: Optical Heart Rate Sensors Explained

Your heart rate tells more than just love stories – it narrates tales about stamina, endurance, and fitness levels too. The optical heart rate sensor embedded within most Garmin watches provides real-time data that lets you adjust your pace based on the heart rate zone you are programmed to train in. If you have opted for HR zone training, that is.

The GPS Galore: Making the Most Out Of Accurate Tracking

In the world of triathlons where each second counts (and we mean literally), having reliable GPS tracking at hand could be game-changing indeed. Whether you’re swimming across choppy waters or running up steep trails, trusty satellite navigation ensures no wrong turns are taken – unless detours involve ice cream trucks.

  1. To optimize signal strength before starting any activity, ensure you are outdoors – this will speed up GPS connectivity.
  2. Maintain consistency by using the same device throughout the duration of the exercise routine, ensuring accurate location information capture.

Dive Deep into Data With Training Plans

If numbers give you jitters, then fret not because Garmin Connect comes to the rescue, making sense of the myriad metrics collected during daily workouts and turning them into actionable insights and personalized training plans tailored to specific goals and progress levels. Now, who needs a fortune teller when you’ve got it right?

No matter your skill level, Garmin Connect can help you maximize the potential of multi-sports with personalized training plans tailored to specific goals and progress levels. It brings together the best of technology and human determination in one beautiful package called perseverance. So go ahead, conquer the next race armed with newfound knowledge. Happy sweating, friends.

FAQs in Relation to Garmin Watch for Triathlon

Does Garmin watch have triathlon mode?

Yes, most advanced Garmin watches come with a dedicated triathlon mode for seamless transition between swimming, cycling, and running. Focus on the Forerunner models or any other multisport watches available from Garmin that cater for your sport of choice.

Which Garmin triathlon watch is ideal for beginners?

The Garmin Forerunner 945 is an excellent choice for beginners due to its user-friendly interface and comprehensive feature set tailored towards multisport activities. Given the 945 has had 2 successors already, you should be able to find a few good deals for these devices. Additionally, this watch will set you up for your triathlon journey as you will not feel that need to upgrade after a couple of months…. Many of us are guilty of this and it’s unnecessary use of valuable resources.

Which Garmin watch is best for multisport?

The top-tier options from the brand’s lineup – the Fenix 7 Solar and the forerunner 965 stand out as the best multisport models thanks to their superior battery life and extensive tracking capabilities.

Which Garmin watches are multisport?

All models in the Forerunner series along with Fenix 7 Solar and Enduro offer robust multisport features suitable for diverse athletic pursuits including triathlons.


Triathlon training is a science, and the right tools can make all the difference.

The multisport watches from Garmin are game-changers in this arena.

With features like heart rate tracking, GPS precision, activity monitoring, and more, they’re built to enhance your performance.

For serious triathletes looking to optimize their routine and push past limits, investing in a Forerunner 965 or Fenix 7 may be the next logical step.

A fitness band or regular smartwatch simply doesn’t compare when it comes to specialized support and training metrics across the swim, bike and run disciplines.

Smarttickers, is dedicated to helping users find the perfect smartwatch tailored specifically to their needs. We delve deep into various brands and models across the most popular sports and disciplines alike.

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